How do I get my children to play outside?

1. Provide equipment and toys that are designed for outdoors use. This might include ride-on toys, sports equipment and things for digging and building.

2. Create an inviting outdoor space for playing. This could include a garden with play structures, a sandpit, or a designated spot for parkour and climbing.

3. Spend time playing with your children outside. Show them that you enjoy the outdoors, and you’ll set an example for them.

4. Limit screen time. Encourage your children to find alternative activities outside.

5. Have a plan and structure for outdoor playtime. Designate specific times each day for outdoor activities, like afternoon walks or bike rides. This helps children form habits and gives them something to look forward to.

6. Make sure the outdoors is safe and comfortable. Provide protective clothing and sun protection in hot weather.